Gym chronicles

Actually it’s just an update. People say you should photograph yourself daily so you can track the minute physical changes over a period of time; so I’m going for something different and in writing.

Stupidly tried a new setting which upped the resistance level quite drastically and had to revert to the old setting after 5 tortuous minutes. Which made the rest of the session a torture cos the body had been thrown out of whack by that misguided foray. It’s going to take a while before I can even up to level 2 without feeling like dying after 30 minutes, so what’s with trying out Level 10 even for 5 minutes?



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